{"id":13143,"date":"2014-04-28T16:05:22","date_gmt":"2014-04-28T16:05:22","guid":{"rendered":"https:\/\/www.eatbydate.com\/?p=13143"},"modified":"2017-02-09T22:57:31","modified_gmt":"2017-02-09T22:57:31","slug":"is-kale-good-for-you","status":"publish","type":"post","link":"https:\/\/www.eatbydate.com\/is-kale-good-for-you\/","title":{"rendered":"Is Kale Good For You?"},"content":{"rendered":"